Creed III hits theaters Friday, and soon audiences will be getting a big-screen view of stars Michal B. Jordan and Jonathan Major's incredible boxer physiques.
Celebrity trainer Corey Calliet stopped by Cheddar News studio to talk about his process for getting both Majors and Jordan in tip-top shape for the big face-off.
He explained that the more-intensive workout routines begin about 90 days before shooting, and usually involve two workouts per day — though it does differ depending on the person.
For Jordan, who directs and stars in the series' third installment, it's old-hat.
"It's kind of one of the situations where he knows what we have to do. I know what to do to make him do it, and we get it done."
There was more of a learning process with Majors, but luckily the actor is a "machine," according to Calliet. "He's disciplined. If I told him if I told him to crawl five miles, he probably would crawl five miles."
While Calliet stressed that it's hard work to look like a movie star, he said it's still possible for normal people, which is why he's launching his own fitness app.
"If you can build consistency, just doing something every day, it's obtainable," he said.
He added that it usually takes around 21 days to start seeing results.
Check out the video below for a sampling of Calliet's program.
Israel said Wednesday that it will allow Egypt to deliver limited quantities of humanitarian aid to the Gaza Strip, the first crack in a 10-day siege on the territory. Palestinians reeled from a massive blast at a Gaza City hospital that killed hundreds the day before and grew increasingly desperate as food and water supplies ran out.
A 4000-year-old slab of rock is being dubbed a treasure map for archaeologists. The rock was found in 1900 at the site of an ancient tomb in northwestern France and it was declared Europe's oldest known map in 2021.
Hundreds of people gathered for a vigil honoring a six-year-old Palestinian-American boy who was stabbed to death over the weekend by his family's landlord in an apparent hate crime.
If you have some older comic books stashed away in your attic, basement or closet, make sure to check their condition as they could be traded for serious cash. Cheddar News' Michelle Castillo at New Yor Comic Con spoke with Chris D'Lando, event manager with NYCC for Reedpop; Andy Mourat, co-founder and president of MetaZoo; and Julian Montoya, senior vice president of The Noble Collection, to get their thoughts.
Susan Akkad, senior vice president of innovation at Clinique, a finalist in the anti-aging category for the CEW Beauty Awards, joined Cheddar News to demonstrate some products to care for your skin as you age and how that is part of your overall healthcare.
