Regina Morrow, horticulturist, or an expert in garden cultivation, joined Cheddar News to provide some tips on how people can start up their own home gardens to grow their own fruits and veggies. She breaks down the misconception that excess space is needed to grow and sustain a garden as well as tips on maximizing your crops.

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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