For National Nutrition Month, registered dietitian nutritionist and cookbook author Maya Feller shared her tips for eating well sustainably, while stressing that access to healthy goods varies for different communities and cultures.
"Some people can get access to affordable nutritious food that's culturally relevant while others can't," she said. "With that said, eating more plants is one way to think about sustainability."
But eating plants need not be boring, she added. "The great thing is that you can have plants in so many forms: Canned, jarred, boxed, frozen dry all work."
However, "what's healthy for me may not be what's healthy for you," she said. "What I usually say to the person who's looking to repair that relationship with food is: what does healthy look like for you, what are the things that you can actually add to your plate on a regular and consistent basis? What are the things that are affordable, accessible, culturally relevant instead of thinking about what to restrict?"
Surgeons have transplanted a pig’s heart into a dying man in a bid to prolong his life – only the second patient to ever undergo such an experimental feat. Two days later, the man was cracking jokes and able to sit in a chair, Maryland doctors said Friday.
Tropical Storm Ophelia formed off the mid-Atlantic coast and was expected to bring heavy rain, storm surge and windy conditions over the weekend, the National Hurricane Center said Friday.
Cheddar News checks in with a coast-to-coast forecast for Sept. 22, 2023 and the weekend.
Much of the East Coast is currently under a tropical storm warning.
Cheddar News checks in with the coast-to-coast weather forecast for Sept. 22, 2023 and the upcoming weekend.
A storm churning in waters off the eastern U.S. has increased to tropical storm strength and is forecast to reach the North Carolina coast Friday morning, the National Hurricane Center said.
Cheddar News checks in with a coast-to-coast forecast of the weather for Thursday, Sept. 21, 2023.
Free Covid tests are making a return thanks to the federal government.
A NASA spacecraft will fly by Earth on Sunday and drop off what is expected to be at least a cupful of rubble it grabbed from the asteroid Bennu, closing out a seven-year quest.
Cheddar News checks in with a coast-to-coast forecast of the weather for Thursday, Sept. 21, 2023.
