For National Nutrition Month, registered dietitian nutritionist and cookbook author Maya Feller shared her tips for eating well sustainably, while stressing that access to healthy goods varies for different communities and cultures.
"Some people can get access to affordable nutritious food that's culturally relevant while others can't," she said. "With that said, eating more plants is one way to think about sustainability."
But eating plants need not be boring, she added. "The great thing is that you can have plants in so many forms: Canned, jarred, boxed, frozen dry all work."
However, "what's healthy for me may not be what's healthy for you," she said. "What I usually say to the person who's looking to repair that relationship with food is: what does healthy look like for you, what are the things that you can actually add to your plate on a regular and consistent basis? What are the things that are affordable, accessible, culturally relevant instead of thinking about what to restrict?"
After a summer of record-breaking heat, scientists say the month of September proved to be far warmer on average than other months.
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After a summer of record-breaking heat, September also was far warmer than average months.
Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.
The Centers for Disease Control and Prevention will no longer be distributing vaccine cards.
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Author Joyce Shulman joined News 12's Elizabeth Hashagen to discuss the benefits of walking outside, rain or shine, and what tools are needed to step up the exercise a notch.
A study found germs lingering on certain parts of the body.
The Biden administration announced a series of indictments and sanctions in connection with fentanyl trafficking.
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