For National Nutrition Month, registered dietitian nutritionist and cookbook author Maya Feller shared her tips for eating well sustainably, while stressing that access to healthy goods varies for different communities and cultures.
"Some people can get access to affordable nutritious food that's culturally relevant while others can't," she said. "With that said, eating more plants is one way to think about sustainability."
But eating plants need not be boring, she added. "The great thing is that you can have plants in so many forms: Canned, jarred, boxed, frozen dry all work."
However, "what's healthy for me may not be what's healthy for you," she said. "What I usually say to the person who's looking to repair that relationship with food is: what does healthy look like for you, what are the things that you can actually add to your plate on a regular and consistent basis? What are the things that are affordable, accessible, culturally relevant instead of thinking about what to restrict?"
How Foods Can Impact Mental Health
Advisers to the Food and Drug Administration are meeting to review a gene therapy technique called CRISPR to treat sickle cell disease.
October is Breast Cancer Awareness Month. Over 240,000 cases of breast cancer are diagnosed each year but today's treatments give patients a better chance at beating the disease and living a healthy life. Cheddar News spoke with Dr. Mehran Habibi, director of breast surgery with Staten Island University Hospital; Dr. Holly Marshall, division chief of breast imaging at University Hospitals Cleveland; and Dr. Neil Iyengar, breast medical oncologist with Memorial Sloan Kettering Cancer Center about the progress made in treatments.
Cheddar News checks in with your coast-to-coast weather forecast for Tuesday, Oct. 31, 2023.
Some pumpkin farmers in the West, particularly wholesalers in places like Colorado and New Mexico, are feeling the pinching effects of drought.
Breast cancer treatment advancements.
U.S. health regulators are warning consumers not to use more than two dozen varieties of over-the-counter eyedrops because of the risk of infections that could lead to blindness.
Cheddar News checks in with your coast-to-coast weather forecast for Monday, Oct. 30, 2023.
Resistance band workouts.
Clea Shearer talks breast cancer battle.
