For Earth Month, former "Top Chef" contestant Spike Mendelsohn joined Shannon LaNier and Hena Doba at Cheddar News studios to talk eco-friendly foods and show off his ratatouille recipe.

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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