You can never have enough workout routines in your arsenal, especially when the body adapts to strenuous workouts. Danielle Reynolds, Equinox Group fitness instructor, joined 'beWell' to share a routine that will target various areas of the body.
A study by the Netherlands Institute of Neuroscience found that the human brain appears to understand what it sees differently depending on what it expects.
The Centers for Disease Control and Prevention published an official health advisory warning healthcare providers to keep a lookout for children with possible lead poisoning from certain applesauce products.
