Be Well: Understanding Seasonal Affective Disorder
If you've noticed you've been feeling a bit more depressed as we work our way deeper into the colder months, you are not alone. Seasonal depression, otherwise known as seasonal affective disorder, is very real. Dr. Liat Jarkon, psychiatrist, joined 'beWell' to identify symptoms of SAS, at risk groups and what people can do to counter their depression.
There are everyday items that could be dirtier than your toilet. Courtney Mason, general manager of The Spruce, spoke with Cheddar News to discuss what areas are often overlooked that can be cleaned periodically.
