Be Well: The Art of Self Defense

It's never too late to take your own personal safety into consideration. We teamed up with a couple of self defense experts to show us a few basic moves that can be used if a dangerous situation ever presents itself.

More In Sports

Damar Hamlin Recovering at Home After Being Released From Buffalo Hospital

Damar Hamlin was released from a Buffalo hospital and will continue to recover at home, just 10 days after the Bills player collapsed on the field and suffered a cardiac arrest.

In Entertainment: Osaka Announcement, Pam Anderson Doc, & 'Abbott Elementary' Wins

The top entertainment headlines for Wednesday, January 11, 2023.

Damar Hamlin Back in Buffalo, Fundraises for First Responders With 'Did We Win' Shirt

Damar Hamlin was discharged from the University of Cincinnati Medical Center and then flown to a hospital in Buffalo on Monday

Bills Win First Game After Damar Hamlin's Cardiac Arrest

Bills players held up three fingers in recognition of defensive back Damar Hamlin, who wears the number 3 on his jersey, as the crowd chanted "Hamlin! Hamlin!" Hamlin is recovering in a Cincinnati hospital after going into cardiac arrest at a game on Monday.

Bills' Damar Hamlin Breathing on His Own and Speaking

Buffalo Bills safety Damar Hamlin's agent says the player is breathing on his own and able to talk after having his breathing tube removed.

Bills Player Damar Hamlin Awake and Communicating, Still in Critical Condition

Just days after Buffalo Bills defensive back Damar Hamlin collapsed on Paycor Stadium field, doctors said he is making tremendous progress.

Today Explained: Damar Hamlin and What You Need to Know About Cardiac Arrest

On Monday, football fans were stunned when Buffalo Bills safety Damar Hamlin collapsed and suffered cardiac arrest. Cheddar News explains the condition and the steps to take if you witness an incident.

Buffalo Bills Damar Hamlin in Critical Condition After Cardiac Arrest on Field

Buffalo Bills Damar Hamlin in Critical Condition After Cardiac Arrest on Field

Damar Hamlin Still in Critical Condition as NFL Says Game Won't Resume This Week

Buffalo Bills defensive back Damar Hamlin collapsed on the Cincinnati Bengals' field Monday night, and the NFL has announced that the suspended game will not resume this week.

Shaq on Stephen Curry: 'Greatest Shooter of All Time'

Cheddar's Kristen Scholer caught up with all-time NBA great Shaquille O'Neal in his hometown of Newark, NJ, working with Icy Hot to repair rundown basketball courts around the country. The Hall of Famer also spoke about the current NBA finals between the Boston Celtics and Golden State Warriors and had a lot of praise for the Warrior's guard Stephen Curry. "He's the greatest shooter of all time. I had a conversation with Stephen A. [Smith], where does he rank? He's a special player. He has his own category," Shaq said.

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