It's never too late to take your own personal safety into consideration. We teamed up with a couple of self defense experts to show us a few basic moves that can be used if a dangerous situation ever presents itself.

Share:
More In Sports
The Cake Girl Tests Some March Madness-Inspired Recipes
The final four games of March Madness are this weekend, and Kristina Lavallee, founder and CEO of The Cake Girl, has some basketball-themed baking ideas for fans who are hosting viewing parties. The Instagram-famous baker recently got a special order from Tom Brady for his 45th birthday.
Load More