Ngo Okafor returned to 'beWell' to get us into shape but this time we're using resistance bands. Resistance bands can workout just about every part of the body and offer a range of varying difficulty.
Now that last month's sizzling numbers are all in, the European climate monitoring organization made it official: July 2023 was Earth's hottest month on record by a wide margin.
At least two people have died, thousands of U.S. flights have been canceled and more than 1 million have lost power as destructively strong storms move through the eastern U.S.