Jose Bravo, personal training manager at Equinox, shares stretches you can do to help keep your spine healthy and your body nimble.

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Spooky Halloween Treats With Baketivity
With Halloween here, you can look to also make some spooky treats for your guests. Daniella Park, principal baker at Baketivity, joined Cheddar News to demonstrate some creative eats that can be enjoyed by people of all ages.
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