Jose Bravo, personal training manager at Equinox, shares stretches you can do to help keep your spine healthy and your body nimble.

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Celebrating Pride With the Editor-in-Chief of 'Them' 
Cheddar News is continuing our celebration of Pride Month as we highlight trail blazers throughout the LGBTQ+ community. Cheddar's own Baker Machado recently had the opportunity to sit down with the editor-in-chief of Them, a magazine that covers everything from culture to politics to fashion within the LGBTQ+ community.
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