Jose Bravo, personal training manager at Equinox, shares stretches you can do to help keep your spine healthy and your body nimble.

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On The Scene: Voorlezer's House
Luke G. Boyd, director of education and public programs of Historic Richmond Town, spoke with Cheddar News about Voorlezer's House in Staten Island, NY, the site of one of the oldest schoolhouses in the country. The historic building, which was built around the 1700s, and Boyd explained the history behind the schoolhouse.
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