While this time of year families are indulging, and in some instances over-indulging, in food, we want to help you stay in shape this holiday season. Rocky Ribacoff, group fitness manager at Equinox, joined 'beWell' to share a resistance band core routine.
A rare "ring of fire" eclipse was a spectacular show for millions of people across the Americas as the moon moved into place and blocked out all but a brilliant circle of the sun's outer edge.
