Be Well: Pre-Workout Warm Up

In this 'beWell' segment we're focusing on warming up before workouts. Warms up can help your body prepare for an intense workout sessions by increasing your heart rate and blood-flow, which helps your muscles receive more oxygen during a session.

More In Science

Russia Launches First Lunar Mission in Nearly 50 Years

Russia Launches First Lunar Mission in Nearly 50 Years

Weekend Weather Forecast

Weekend Weather Forecast

U.S. Energy Department to Invest $1 Billion in Carbon Removal

U.S. Energy Department to Invest $1 Billion in Carbon Removal

WeGovy Restrictions to Continue Into 2024

WeGovy will remain in limited supply into 2024.

Data: Long Covid Most Prevalent in Adults 35 to 44

New research shows that people who have reported long Covid have dropped since last summer and those that are most prevalent in adults ages 35-44.

Energy Department to Invest $1 Billion in Carbon Removal

The Energy Department is investing up to $1.2 billion in projects focusing on removing carbon dioxide from the air.

Russia Launches First Lunar Mission in Almost 50 Years

Russia successfully launched its first lunar space mission in nearly 50 years.

At Least 55 people Died on Maui. Residents had Little Warning Before Wildfires Overtook a Town

Maui residents who made desperate escapes from oncoming flames, some on foot, asked why Hawaii’s famous emergency warning system didn’t alert them as fires raced toward their homes.

Rising Flood Risks Threaten Many Water and Sewage Treatment Plants Across the U.S.

Water infrastructure across the country is vulnerable as climate change makes storms more unpredictable and destructive, flooding low-lying drinking water treatment plants and overwhelming coastal sewage systems.

Russia Prepares for Spacecraft Launch to the Moon

Russia is putting the final touches on the scheduled launch of its lunar rocket to the moon.

Load More