In this 'beWell' segment we're focusing on warming up before workouts. Warms up can help your body prepare for an intense workout sessions by increasing your heart rate and blood-flow, which helps your muscles receive more oxygen during a session.
After a summer of record-breaking heat, scientists say the month of September proved to be far warmer on average than other months.
Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.
After a summer of record-breaking heat, September also was far warmer than average months.
Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.
The Centers for Disease Control and Prevention will no longer be distributing vaccine cards.
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.
Author Joyce Shulman joined News 12's Elizabeth Hashagen to discuss the benefits of walking outside, rain or shine, and what tools are needed to step up the exercise a notch.
A study found germs lingering on certain parts of the body.
The Biden administration announced a series of indictments and sanctions in connection with fentanyl trafficking.
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.
