Be Well: Learning Self Defense With Non-Contact Sparring
Non-contact sparring is a great way to increase heart rate, improve mobility as well as core strength. Cheddar News anchor Shannon LaNier also learned a few self defense moves in the process.
At least four teams — the Arizona Diamondbacks, Texas Rangers, Minnesota Twins, and Milwaukee Brewers — have extended alcohol sales through the eighth inning this season.
After six games and 240 minutes of pure dominance that ran through March, then part of April, it finally became clear there was only one thing that could stop the UConn Huskies. The final buzzer.