Be Well: Learning Self Defense With Non-Contact Sparring
Non-contact sparring is a great way to increase heart rate, improve mobility as well as core strength. Cheddar News anchor Shannon LaNier also learned a few self defense moves in the process.
Eighteen-year-old Alyssa Thompson was among the 23 players selected Wednesday for the United States team that will defend its title at the Women’s World Cup next month.
Wyndham Clark is the U.S. Open champion and certainly played the part. All he did was hold his nerve against a world-class collection of contenders. Clark held off Rory McIlroy to win by one shot at Los Angeles Country Club.
Diver Diego Balleza, desperate because of a lack of financial resources ahead of next year's Paris Olympics, is making a leap to a different platform in which he also wears few clothes: OnlyFans.
The Vegas Golden Knights captured the young organization’s first Stanley Cup with a 9-3 romp Tuesday over the beaten up and exhausted Florida Panthers.