Be Well: Learning Self Defense With Non-Contact Sparring
Non-contact sparring is a great way to increase heart rate, improve mobility as well as core strength. Cheddar News anchor Shannon LaNier also learned a few self defense moves in the process.
Disgraced sports doctor Larry Nassar, who was convicted of sexually abusing female gymnasts including Olympic medalists, was stabbed multiple times during an altercation with another inmate at a federal prison in Florida.
Allisen Corpuz picked the right time and the right place for her first big win. She won the first U.S. Women's Open at Pebble Beach, Calif., shooting a final-round 69 for a three-shot victory.