Be Well: Learning Self Defense With Non-Contact Sparring
Non-contact sparring is a great way to increase heart rate, improve mobility as well as core strength. Cheddar News anchor Shannon LaNier also learned a few self defense moves in the process.
Oher accuses Sean and Leigh Anne Tuohy of lying to him nearly two decades ago by having him sign papers making them his conservators rather than his adoptive parents.
Da’vian Kimbrough, a 13-year-old forward, signed a contract with the Sacramento Republic of the second-tier League Championship of the United Soccer League, which says he is the youngest athlete in American professional team sports.