Non-contact sparring is a great way to increase heart rate, improve mobility as well as core strength. Cheddar News anchor Shannon LaNier also learned a few self defense moves in the process.
Share:
More In Sports
Quaranstreaming: 'The Last Dance' Sets Ratings Records for ESPN
"The Last Dance" became ESPN’s highest-rated documentary in its history Sunday night, averaging 6.1 million viewers during its premiere, the network announced in a statement on Monday.
Tom Brady Ejected from Tampa Park Closed Because of Pandemic
Six Super Bowl rings may get you special treatment in a lot of places but former Patriots quarterback Tom Brady learned Monday that it won't get you anything when you're caught working out in a park that is closed to the public due to the coronavirus pandemic.
Former NBA Exec Says Resuming Season Without Fans 'Most Likely' Scenario
Ed Desser, president of Desser Media and a former league executive, said holding games without fans is still "the most likely thing to happen" but noted that the people shouldn't underestimate how much coordination that would require.
MLB Can Cut Pay, Lay Off Managers, Coaches Starting May 1
Baseball Commissioner Rob Manfred has made a move that allows teams to lay off or cut the pay of major and minor league managers, coaches, trainers and full-time scouts.
With Live Sports Sidelined, Networks Could Lose $1 Billion in Advertising
The cancellation of live sports events during the coronavirus pandemic could be costing media companies more than $1 billion in ad revenue and even more in invaluable opportunities for self-promotion for the media companies that broadcast the events.
NFL to Hold Practice Remote Draft on Monday
The NFL will hold a practice remote draft on Monday, three days before the real thing is done in the same way.
Full Recovery for Sports Betting Industry Likely Not in the Cards for 2020, Says William Hill US CEO
The timing for the coronavirus outbreak, however, could not have been worse for the wide-eyed casinos and online sportsbooks operators expecting to capitalize on legal sports wagering expanding across the U.S. William Hill US CEO weighs in.
Esports Leagues Gain a Bigger Audience Amid Pandemic, Says Misfits Gaming Group CEO
Just like most of the sports and entertainment world, esports leagues have been impacted by the coronavirus outbreak. While competitive teams are adapting to games without their teammates sitting beside them, more people are joining in from home, meaning they can play with even more spectators.
Retired NASCAR Driver Danica Patrick on Using CBD During the Coronavirus Pandemic
Retired NASCAR driver Danica Patrick had to race back to the U.S. as the coronavirus pandemic began to spread. As the brand ambassador for, and investor in, Beam CBD, Patrick suggested cannabidiol products may be able help during this stressful time.
