Be Well: Key Stretches to Consider Before Your Workout
In this episode of Cheddar News' beWell show, we're all about stretching. Elizabeth Hashagen linked up with Diana from Dynamic Fitness to go over some key stretches you should consider before jumping into your workout routine.
The horseshoe crab has been scuttling in the ocean and tidal pools for more than 400 million years, playing a vital role in the East Coast ecosystem along with being a prized item for fishing bait and medical research.
The Biden administration is launching a trial for a new payment program for people and organizations providing caregiving coordination services to dementia patients on Medicare.