Be Well: Key Stretches to Consider Before Your Workout
In this episode of Cheddar News' beWell show, we're all about stretching. Elizabeth Hashagen linked up with Diana from Dynamic Fitness to go over some key stretches you should consider before jumping into your workout routine.
Buses began moving thousands of global Scouts from their campsite on South Korea’s coast to inland venues ahead of a tropical storm that is forecast to bring intense rains and strong winds to the peninsula.