Be Well: Key Stretches to Consider Before Your Workout
In this episode of Cheddar News' beWell show, we're all about stretching. Elizabeth Hashagen linked up with Diana from Dynamic Fitness to go over some key stretches you should consider before jumping into your workout routine.
Now that last month's sizzling numbers are all in, the European climate monitoring organization made it official: July 2023 was Earth's hottest month on record by a wide margin.
At least two people have died, thousands of U.S. flights have been canceled and more than 1 million have lost power as destructively strong storms move through the eastern U.S.