Be Well: Improve Your Flexibility With These Chair Exercises

Gyms offer up a number of machines that can boost our workout sessions but there are also some everyday items around your house that can be just as effective. These chair exercises are aimed at improving flexibility.

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Your Monday Weather Forecast

Cheddar News checks in with a coast-to-coast forecast of the weather.

Your Friday Weather Forecast

Cheddar News checks in with a coast-to-coast forecast of the weather.

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