Be Well: Improve Your Flexibility With These Chair Exercises
Gyms offer up a number of machines that can boost our workout sessions but there are also some everyday items around your house that can be just as effective. These chair exercises are aimed at improving flexibility.
States and Native American tribes will have greater authority to block energy projects such as natural gas pipelines that could pollute rivers and streams under a final rule issued Thursday by the Biden administration.
There are everyday items that could be dirtier than your toilet. Courtney Mason, general manager of The Spruce, spoke with Cheddar News to discuss what areas are often overlooked that can be cleaned periodically.