Be Well: How to Use Your Own Body Weight to Build Strength
Building strength at home and without equipment isn't as challenging as one might think. In the fitness segment of Cheddar News' beWell, we're showing you how to build strength by using your own body weight.
A new study published in the journal Science observed chin strap penguins in Antarctica and found that they take thousands of small naps a day each lasting only about four seconds.
The North American wolverine will receive long-delayed federal protections under a Biden administration proposal released Wednesday in response to scientists warning that climate change will likely melt away the rare species’ snowy mountain refuges.