Be Well: How to Use Natural Garden Care Methods in Place of Toxic Chemicals
Karen Musgrave, a horticulturist, joined Cheddar News to provide those with a budding green thumb, a few tips to maximize their outdoor spaces and gardens. She focuses on natural methods to bolster a garden in place of toxic, man-made chemicals. For instance, instead of seeking out store-bought mosquito repellant for yard care, installing a bat house can be just as effective since the animals eat about 1,000 mosquitoes per hour.
For National Nutrition Month, registered dietitian nutritionist and cookbook author Maya Feller shared her tips for eating well sustainably, while stressing that access to healthy goods varies for different communities and cultures.
A new study from the American College of Cardiology has found that the popular ketogenic or "keto" diet may contribute to higher levels of "bad cholesterol" and a twofold increase in the risk of heart attacks and strokes.
For those struggling to keep up their fitness momentum this dreary March, health and wellness expert Jillian Michaels has some insights for staying in the zone.