For many, self-care calls for treating yourself to a facial or maybe even massage but there are methods that go beyond spa-day treatments. Jeanette Bronee, author of The Self-Care Mindset, joined Cheddar News to break down exactly what self-care is and ways people implement techniques into their lives.
It might feel like the artificial intelligence train has left the station, but there are still opportunities to get in before the boom gets even bigger.