Marissa Meshulam, dietitian, joined Cheddar News to offer up some pro-tips on selecting the right supplements, particularly when all the necessary nutrients are not being consumed through foods. She also breaks down the benefits of a number of supplements that can be found in an array of outlets.

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How the CDC Decided to Shorten COVID Quarantines
The CDC's latest update to its COVID-19 quarantine guidelines reduces the isolation period from ten days to just five for people who test positive but are asymptomatic. Dr. Bayo Curry-Winchell, regional clinical director at Carbon Health, spoke to Cheddar's Baker Machado about the new guidance. She noted that while the reduced quarantine time "makes sense," the CDC should also require that a person test negative after their quarantine and before interacting with the public. "There is science behind it. We know that the majority of illness happens, or transmission, one to two days before the onset of symptoms and then two to three days as you have symptoms. So there is science behind the reducement of the actual five days," she said.
Gas Prices to Rise in 2022 amid Soaring Demand, Omicron Spread
Prices at the pump this year reached a seven-year high, and a new forecast from GasBuddy shared with CNN predicts that gas prices will only continue to rise in 2022 and that the national average could even reach $4.00 a gallon; however, analysts at GasBuddy say anything could happen when it comes to gas prices in the future, as the pandemic has made it difficult to make any predictions about the economy. Consumer Energy Alliance federal policy advisor Michael Zehr joins Cheddar News' Closing Bell to discuss.
School Districs Face Difficult Choices as Virus Surges
As the Omicron variant is fueling a surge in COVID-19 cases, parents and schools are faced with tough choices between absences and outbreaks. Matt Barnum, a national reporter at Chalkbeat, joins Cheddar News to discuss.
New COVID-19 Cases in U.S. Hit Highest Numbers Since January
As 2021 winds down, the number of positive COVID-19 cases has surged dramatically with numbers not seen since the heights of the pandemic. Dr. Laolu Fayanju, the regional medical director at primary care provider Oak Street Health, joined Cheddar to discuss the numbers, how the healthcare system is handling the surge this time around, and what it means that the CDC just cut the quarantine time guideline in half for those who are infected. "These are incredibly high numbers because they reflect the transmissibility of the omicron variant," Fayanju said.
NASA's Most Powerful Telescope, James Webb Space Telescope, Ready For Launch
After two decades of engineering, over $10 billion, and a series of delays, the most powerful telescope built by NASA is finally scheduled to launch on Saturday. The James Webb Space Telescope was built to provide a fresh look at the universe by detecting light that is invisible to the human eye and to reveal new information about the universe's oldest stars and galaxies. Lou Strolger, observatory scientist and deputy head of instruments division, space telescope, joins Cheddar News.
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