Be Well: How to Maximize Your Spin Class Experience
Venturing out to first spin class can be intimidating but Cheddar News' beWell has you covered. Lisa O'Rourke, founder and co-owner of Spin City, joined the show to provide a few basic tips for those looking to get into spin.
A judge in Michigan must decide whether a school shooter who killed four students and hurt seven others in 2021 should spend the rest of his life in prison.