Be Well: How to Incorporate Boxing Techniques Into Your Fitness Routine
As the weather warms, there is an opportunity to diversify your fitness routines. This time we're tackling beach boxing. Val Stoyanov, founder of UDAR Kickboxing, joined Cheddar News to share a boxing moves you can coordinate into your workout sessions.
Super Bowl Champion, Julian Edelman, talks Chiefs' conspiracies, his fave TSwift song and his bet for Super Bowl LIX. Plus, the best time for a bathroom break.
Chris Ruder, Spikeball Founder and CEO, explains how he and his friends put roundnet on the global map, plus, how Spikeball helps people "find their circle."
