As we age, it is imperative that we stay on top of our physical health. Evolution 3 fitness instructors Elaine and Morace Landy joined 'beWell' to help up strengthen our balance, which naturally diminishes as you get older.

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October is Breast Awareness Cancer Month as the disease affects millions of American families. Elissa Kalver, founder of Wegotthis.org, joined Cheddar News to explain how breast cancer inspired her to create her own nonprofit and provided some details of her personal battle while maintaining a family.
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