Be Well: How to Identify PTSD Warning Signs and Help With Triggers
As we observe post-traumatic stress disorder awareness month in June, Cheddar News is looking to share some of the warning signs that might signal that a person is suffering from PTSD. Dr. Liat Jarkon joined 'beWell' to talk about risk factors and what actions people can take to help the condition.
For National Nutrition Month, registered dietitian nutritionist and cookbook author Maya Feller shared her tips for eating well sustainably, while stressing that access to healthy goods varies for different communities and cultures.
A new study from the American College of Cardiology has found that the popular ketogenic or "keto" diet may contribute to higher levels of "bad cholesterol" and a twofold increase in the risk of heart attacks and strokes.
For those struggling to keep up their fitness momentum this dreary March, health and wellness expert Jillian Michaels has some insights for staying in the zone.