Be Well: How to Further Progress Workouts to Make It More Challenging
Luke Skolkin, an instructor at The Fit House, spoke with Cheddar News about some moves you can do during a workout that you can progress to make them more challenging.
Authorities have moved and expanded the search area for a convicted murderer who escaped from a suburban Philadelphia prison last week, after he was spotted on a trail camera at one of the nation's premier botanical gardens.