Be Well: How to Further Progress Workouts to Make It More Challenging
Luke Skolkin, an instructor at The Fit House, spoke with Cheddar News about some moves you can do during a workout that you can progress to make them more challenging.
Manners are part of our everyday lives but proper etiquette in certain situations can be confusing and unclear. Dr. Sheree Sekou, principal consultant at Sheree Sekou Consulting, joined Cheddar News to provide tips on everything from eating without making a mess, 'ghosting' when dating to properly engaging in social media as professionals and plane etiquette.
Suspect Jason Billingsley was arrested in the killing of Baltimore tech entrepreneur Pava LaPere who had built a successful startup that earned her national recognition, police said.