Be Well: How to Center Yourself Using Outdoor Meditation
We're continuing our outdoor fitness series with some beach meditation. Try these moves to center yourself in the present and help boost your overall awareness.
The outbreak that began in early 2022 has been much less severe this year as fewer cases of the virus are being found among the wild birds that spread it, but there have still been more than 8 million birds killed this year to help control the spread of the disease.
Police say three young men of Palestinian descent who were attending a Thanksgiving holiday gathering were shot and injured near the University of Vermont campus.