Be Well: How Therapy Sessions Can Boost Your Mental Health
Stigmas around mental health and wellness often keep people from seeking professional help from licensed therapists when they need it most. Dr. Olivia Verhulst, licensed mental health counselor, joined Cheddar News to talk about benefits therapy sessions can offer and who exactly should be seeking them out. "Therapy really is for everybody. There is this idea out there that you need a humdinger of a reason to come to therapy or a trauma or diagnosis but at the end of the day, the human condition is condition enough to seek therapy," she said.
A meta-analysis published in Current Biology suggests men who get fewer than six hours of sleep a night leading up to a vaccination had a weaker antibody response compared to those who got more sleep.
At its annual health event on Tuesday, Google announced a series of changes to its search tool that it said will make it easier to access information about affordable health care services.
The Environmental Protection Agency (EPA) is proposing the nation's first-ever drinking water standard around polyfluoroalkyl substances (PFAS) or "forever chemicals."
A new atmospheric river brought heavy rain, thunderstorms and strong winds to California on Friday, raising the threat of flooding and disrupting travel.
