Be Well: How Therapy Sessions Can Boost Your Mental Health
Stigmas around mental health and wellness often keep people from seeking professional help from licensed therapists when they need it most. Dr. Olivia Verhulst, licensed mental health counselor, joined Cheddar News to talk about benefits therapy sessions can offer and who exactly should be seeking them out. "Therapy really is for everybody. There is this idea out there that you need a humdinger of a reason to come to therapy or a trauma or diagnosis but at the end of the day, the human condition is condition enough to seek therapy," she said.
High-water rescue crews pulled people from flooded homes and vehicles Wednesday in Kentucky, where waves of thunderstorms prompted flash flood warnings and watches. A search continued for two children swept away after torrential rains in the northeastern United States.
High temperatures continue to affect people in the U.S. and abroad, including in Iran where it reached 152 degrees on Sunday. The southwestern part of the U.S. continues to experience extreme weather after over a week of a heat wave.
Officials warned residents and tourists packing Mediterranean destinations on Tuesday to stay indoors during the hottest hours as the second heat wave in as many weeks hits the region and Greece, Spain and Switzerland battled wildfires.
