Resistance bands are a perfect tool for those looking to shake up their workout routines. Anthony Brescio, fitness trainer at Pod Spa, joined 'beWell' to talk about their versatility and how to get the most out of resistance bands.
Share:
More In Science
Report Says Hundreds of Childbirth Units Have Shut Down Since 2018
Hundreds of childbirth units have shut down at U.S. hospitals over the past five years, according to a report.
Your Wednesday Weather Forecast for Aug. 2, 2023
Cheddar News checks in with a coast-to-coast forecast of the weather for Wednesday, Aug. 2, 2023.
Endangered Monkeys See Population Recovery
Brazil's golden lion tamarin monkeys are making a population recovery after being on the endangered species list in the 1970s.
First Supermoon in August on Display Tuesday
The first of two supermoons occurred on Tuesday night. The other will be visible at the end of August.
Study: Small Exercise Three Times a Week Shows Results
Researchers said that exercising three times a week could be the magic number to make it worth it.
First Supermoon in August on Display Last Night
First Supermoon in August on Display Last Night
August Offers Rare Glimpse at Two Supermoons
August Offers Rare Glimpse at Two Supermoons
Brain Fog and Other Long COVID Symptoms Affect Millions
The National Institutes of Health is beginning a handful of studies to test possible treatments for long COVID, an anxiously awaited step in U.S. efforts against the mysterious condition that afflicts millions.
Amazon Launches Clinic Services in 50 States
Amazon Launches Telehealth Service Across U.S.
