T''s the season to be thankful and here on 'beWell,' we're here to help spread that holiday vibe. Authors Amy Zerner and Montre Farber joined the show to talk about practicing gratitude. They've worked on 'The Art of Affirmations,' which focuses on help readers develop spiritual skills and restoring well-being.

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Chef Palak Patel's love of cooking started when she was a teenager searching for ways to fuse her mother's Indian recipes with some of her favorite American foods. Patel, author of cookbook 'The Chutney Life,' joined Cheddar News to share some of her favorite appetizers and snacks ahead of next month's Diwali festivities.
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