Be Well: How Parents Can Speak With Their Children About Mental Health
Millions of Americans are impacted by mental health issues and a growing number of them are teenagers, causing concerns for parents across the country. Psychiatrist Dr. Liat Jarkon spoke with Cheddar News about how parents can have open and honest conversations with their kids.
For National Nutrition Month, registered dietitian nutritionist and cookbook author Maya Feller shared her tips for eating well sustainably, while stressing that access to healthy goods varies for different communities and cultures.
A new study from the American College of Cardiology has found that the popular ketogenic or "keto" diet may contribute to higher levels of "bad cholesterol" and a twofold increase in the risk of heart attacks and strokes.
For those struggling to keep up their fitness momentum this dreary March, health and wellness expert Jillian Michaels has some insights for staying in the zone.