The saying you are what you eat couldn't be more true when it comes to our mental health. Shanley Chien, senior health editor at U.S. News & World Report, joined 'beWell' to talk about foods that can provide a boost to our physical and mental wellbeing.
California regulators on Tuesday ordered one of the country’s oldest bottled water brands to stop using some of the natural springs it has relied on for more than 100 years to market its products throughout the western U.S.
Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.
