Be Well: How Cryotherapy Can Help Boost Overall Health
In this Cheddar News beWell segment, we're highlighting the benefits of temperature therapy using cryotherapy and dry sauanas. Both offer health benefits ranging from relaxing muscles to flushing the lymphatic system.
There are everyday items that could be dirtier than your toilet. Courtney Mason, general manager of The Spruce, spoke with Cheddar News to discuss what areas are often overlooked that can be cleaned periodically.