Be Well: How Boxing Can Elevate Your Personal Fitness Program

Cheddar News anchor Shannon LaNier takes a swing at GRIT BXNG, a 50-minute, total body, group fitness session. While boxing can be an intimidating sport to jump into, the benefits it offers can kick up a workout session to the next level.

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Be Well: Here Are Some Items That Are Dirtier Than Your Toilet

There are everyday items that could be dirtier than your toilet. Courtney Mason, general manager of The Spruce, spoke with Cheddar News to discuss what areas are often overlooked that can be cleaned periodically.

Study: Earth In 'Very Bad Shape'

A new study found some concerning results about our planet.

Hurricane Lee to Impact New England

Hurricane Lee is heading north and weakening but will make landfall over the weekend and hit coastal New England.

Your Thursday Weather Forecast for Sept. 14, 2023, Including Hurricane Lee Latest

Cheddar News checks in with a coast-to-coast forecast of the weather for Thursday, Sept. 14, 2023, including the latest on Hurricane Lee.

Gen Z Less Likely to Report Excellent Mental Health, Report Finds

Gen Z Less Likely to Report Excellent Mental Health, Report Finds

Cheddar Weather: Wet Wednesday Forecast

Cheddar Weather: Wet Wednesday Forecast

Be Well: Understanding Contributing Factors to Suicide

Be Well: Understanding Contributing Factors to Suicide

Be Well: Building Core Strength

Be Well: Building Core Strength

Study: Sitting Linked to Higher Dementia Risk

A new study showed that sitting over 10 hours a day could lead to a higher risk of dementia.

Moderna: New Flu Shot Generates Stronger Response

Moderna reported some positive results from its experimental new flu vaccine.

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