Do you need some fresh snack ideas for Halloween? We've got you covered on 'beWell,' with a few spooky themed goodies that won't take too much effort to create.
Self-care is important in everyone's lives but sometimes it could be hard to fit it into your budget. Wellness expert Sam Tejada, author of "How to Win in Modern Wellness," joined Cheddar News to explain how to treat yourself without breaking the bank.