Ngo Okafor is back on 'beWell' with another routine to get us into shape. This session is focused on the 'Binge Burner' routine, which targets multiple areas of the body with just a few moves.
The planet's temperature spiked on Tuesday to its hottest day in at least 44 years and likely much longer, and Wednesday could become the third straight day Earth unofficially marks a record-breaking high, the latest in a series of climate-change extremes that alarm but don't surprise scientists.