Cheddar News is wrapping up our special edition 'Fitness in 4' from the beach with a fully body routine that you can tailor to your own liking.
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Tech Check: A.I. Uses Selfies To Check Vitals
AI technology is increasing health awareness from the comfort of your smartphone. Cheddar News dives deep into how selfies can track health vitals.

How Pets Might Boost Your Mental Health
Alina Hauptman, a communications strategist at the Best Friends Animal Society, joined Cheddar News to discuss how pets can actually give a boost to your mental health.

Atmospheric River Is Behind Heavy Rains Inundating California
Michele Power, a meteorologist for News12, said that one explanation for this "parade of storms," at least in the United States, is a phenomenon called the "atmospheric river,:

Today Explained: Are K-Cups That Bad?
Cheddar News explains how the way you brew coffee could contribute to global warming.

Critically-Low Blood Supply Nationwide Prompts Calls for More Donors
The beginning of the year is critical for those in need of blood transfusions as people tend to stop donating during the holidays. The winter in general also experiences a dropoff as donors get sick more frequently.

Survey Shows Younger Generations Turn to Cannabis, CBD During Dry January
Dry January doesn't have to mean sober January — at least for the 21 percent of participants turning to cannabis or CBD to make it through the month.

SpaceX Brings U.S. Space Force GPS to Orbit
SpaceX launched its Falcon 9 rocket to bring a powerful GPS satellite into orbit for the U.S. Space Force.

Moderna to Apply for RSV Vaccine Approval
Moderna is applying for regulatory approval for its RSV vaccine, which it says has shown to be effective against the respiratory virus.

UN Head Says 'Big Oil Peddled the Big Lie' on Climate Change
UN Secretary-General António Guterres on Wednesday called out ExxonMobil for withholding highly accurate predictions about the impact of climate change.
