The summer season is here and that means you can take your fitness routine outdoors. In this Fitness in Four segment, we're highlighting the importance of warming up prior to your workout and we also have some tips for those just breaking into the world of fitness.
Share:
More In General News
Tennis Ball Wasteland? Game Grapples With a Fuzzy Yellow Recycling Problem
Because tennis balls are extremely hard to recycle and the industry has yet to develop a ball to make that easier, nearly all of the 330 million balls made worldwide each year eventually get chucked in the garbage, with most ending up in landfills.
Students Struggling But Schools Cut Advisers, Tutors Funded by Dwindling COVID Aid
The relief money, totaling roughly $190 billion, was meant to help schools address needs arising from COVID-19, including making up for learning loss during the pandemic. But the latest national data shows large swaths of American students remain behind academically.
Spanish Soccer Player Accuses Official of Sexual Assault at World Cup
Spanish state prosecutors say soccer player Jenni Hermoso has accused Luis Rubiales of sexual assault for kissing her on the lips without her consent after the Women’s World Cup final.
The Writer Who Won a Sex Abuse and Defamation Lawsuit Against Trump Scores Another Victory
Four months after a civil trial jury found Donald Trump sexually abused and defamed advice columnist E. Jean Carroll, a federal judge has ruled still more of the ex-president’s comments about her were libelous. The decision means an upcoming second trial will concern only how much more Trump has to pay Carroll.
One Good Thing: Spotless Giraffe Gets Fitting Name
One Good Thing: Spotless Giraffe Gets Fitting Name
Court Hearing of Officer Who Killed Black Motorist in Michigan
A Michigan court is set to hear arguments in the case of a white former police officer who is charged with shooting a black motorist last year.
Authorities: PA Inmate Escaped Prison by Climbing on Roof
Authorities in Pennsylvania said an escaped murder convict climbed onto the roof of the prison and fled.
Be Well: Best Backpack Options for Kids Returning to School
Be Well: Best Backpack Options for Kids Returning to School
Be Well: Organizing the Refrigerator
Be Well: Organizing the Refrigerator
